Seasonal Embodiment Series

12 Months of On-Demand Videos

A gentle movement experience through every month of the year to reconnect, recharge and embody the seasonal movements of life!

Somatic and spiritual practices in the seasonal rhythms throughout the year are necessary for improving our well being, overcoming internal obstacles, and connecting more deeply with ourselves and with the world. These twelve unique monthly videos are perfect for anyone who wants to live embodied through gentle movement, self-awareness exercises, and just a touch of dance.

What you'll gain:

Relieve stress and relax through whole-bodied, mindful movement

Feel a deeper connection with seasonal rhythms of nature

Release old patterns and internalized beliefs

Connect deeply with your body for improved well-being

Explore movement at your own pace and ability 

Wear comfortable clothing. Have a glass of water and blanket and pillow nearby for rest, if desired. It is encouraged to practice with the video a few times each month. Rather than watching the video, the goal is to eventually just listen and be guided into following the movements arising in YOU.

This is your chance to prioritize yourself, and rediscover nourishment and joy in the movements and rhythms of your embodied, interconnected Earth-being and becoming.

To make a purchase: Email Karinstevens@gmail.com

One Video: $25

One Season/Three Videos: $70

Entire Series/Twelve Videos: $250